Easy Chicken Tetrazini

Name: Easy Chicken Tetrazini Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 2 C spaghetti; 2 chicken breasts; 3 C chopped mushrooms; 1 C skim or evaporated milk; 0.25 C parmesan; 1/8 C bread crumbs; 1/2 C onions diced; 3 cloves garlic

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

2 C spaghetti2 chicken breasts3 C chopped mushrooms1 C skim or evaporated milk0.25 C parmesan1/8 C bread crumbs1/2 C onions diced3 cloves garlic

Directions

Cook pasta to al dente. Chop mushrooms and onions and chicken into bite size pieces. Cook chicken over high heat with a bit of the olive oil until browned. Remove chicken and keep warm. In same pan cook mushrooms and onions and garlic. Add flour and cook briefly. Whisk in milk to avoid lumps. Remove from heat and add cheese and chicken. Coat pasta with sauce and place into casserole dish. Sprinkle top with bread crumbs. Cook for about 30 minutes at 375 degrees.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SCHIZOMONKEE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 329.8
Total Fat: 10.9 g
Cholesterol: 61.1 mg
Sodium: 202.4 mg
Total Carbs: 29.9 g
Dietary Fiber: 3.1 g
Protein: 28.0 g

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