Protein Smoothie
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LJK52182.
Blueberries and strawberries
Number of Servings: 1
Recipe submitted by SparkPeople user LJK52182.
Nutritional Info Amount Per Serving
- Calories: 273.9
- Total Fat: 3.1 g
- Cholesterol: 74.9 mg
- Sodium: 230.4 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 4.4 g
- Protein: 29.2 g
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