Tuna Salad

Name: Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 - Can of Tuna (in water); 1- Hard boiled Egg; 2 - Tbsp Mayo (reg or light); 1 - Tsp olive oil; 1/2 - Small yellow onion (finely chopped); 1 1/2 - cup of mixed salad (your choice)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 - Can of Tuna (in water)1- Hard boiled Egg2 - Tbsp Mayo (reg or light)1 - Tsp olive oil1/2 - Small yellow onion (finely chopped)1 1/2 - cup of mixed salad (your choice)

Directions

mix all ingredients and top on mixed salad (chill if desired)

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RAMON144.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 301.5
Total Fat: 20.4 g
Cholesterol: 283.9 mg
Sodium: 371.7 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.2 g
Protein: 25.0 g

More Recipes Like This

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

Member Reviews