My Lunch Salad

Name: My Lunch Salad Recipe
Yield: 1
Ingredients: 3 leaves Iceberg Lettuce; 1 Tlbsp sliced black olives; 5 green olives; 1/2 cup canned tomatoes; 1 Tlbsp sliced canned mushrooms; 1/2 cup seasoned croutons; 1 thk slice of turkey breast

Number of Servings: 1

Ingredients

3 leaves Iceberg Lettuce1 Tlbsp sliced black olives5 green olives1/2 cup canned tomatoes 1 Tlbsp sliced canned mushrooms1/2 cup seasoned croutons1 thk slice of turkey breast

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SILVERTHISTLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.0
Total Fat: 7.9 g
Cholesterol: 10.5 mg
Sodium: 1,199.4 mg
Total Carbs: 23.3 g
Dietary Fiber: 4.1 g
Protein: 9.0 g

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