Fried Rice

Name: Fried Rice Recipe
Yield: 2
Ingredients: Ingredients:; Basmati Long Grain Rice - 2 cup cooked; Onions raw 0.25 cup chopped; Carrots raw 0.25 cup chopped (Zucchini 0.25 cup sliced (remove); green onion (spring onion) 0.25 cup (remove); Green Peppers (bell peppers) 0.25 cup chopped (remove); Peppers sweet red fresh 0.25 cup chopped (remove); Garlic 1.5 tsp (remove); Dried Chilli flakes 0.5 tsp (remove); Salt 1 dash (remove); Pepper black 1 dash (remove); Yellow Sweet Corn Frozen 0.25 cup kernels (remove); Peas frozen 0.25 cup (remove); *coriander fresh 1 tbsp (remove); Bacon Back Lean (UK) 57 g (remove); Egg fresh whole raw 1 large (remove)

Number of Servings: 2

Ingredients

Ingredients:Basmati Long Grain Rice - 2 cup cookedOnions, raw, 0.25 cup, chopped Carrots, raw, 0.25 cup, chopped (Zucchini, 0.25 cup, sliced (remove)green onion (spring onion), 0.25 cup (remove)Green Peppers (bell peppers), 0.25 cup, chopped (remove)Peppers, sweet, red, fresh, 0.25 cup, chopped (remove)Garlic, 1.5 tsp (remove)Dried Chilli flakes, 0.5 tsp (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)Yellow Sweet Corn, Frozen, 0.25 cup kernels (remove)Peas, frozen, 0.25 cup (remove)*coriander fresh, 1 tbsp (remove)Bacon, Back, Lean (UK), 57 g (remove)Egg, fresh, whole, raw, 1 large (remove)

Directions

Serving Size: Makes 2 generous servings

Number of Servings: 2

Recipe submitted by SparkPeople user GANDER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 391.2
Total Fat: 6.2 g
Cholesterol: 93.0 mg
Sodium: 438.4 mg
Total Carbs: 68.4 g
Dietary Fiber: 3.7 g
Protein: 17.8 g

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