Baked Diced Potatoes in Olive Oil
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Yellow Sweet Corn, Canned, 1.25 cup Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) Extra Virgin Olive Oil, 2 tbsp Pepper, red or cayenne, 1 tbsp Onions, raw, .25 cup, chopped Garlic powder, 2 tbsp Lawry's Seasoned Salt, a goodly sprinkleSage, ground, 1 tsp
Preheat oven to 350 degrees ( may vary based on oven mine gets really hot)
Wash, peel and dice potatoes in to bite-sized pieces.
Drain and rinse corn (this remove some of the salt)
Dice up peeled, rinsed onion (this will keep the tears from flowing.)
Put olive oil in the bottom of a pyrex dish that has a lid.
Place potatoes, onions, and corn in the dish
Place seasonings in the dish
Mix until everything is covered in oil and spice and well mixed.
Place lid on and put in oven
Cook for 60 mins ( give or take depending on your oven)
Serving Size: Makes 5 1 cup servings or there abouts
Number of Servings: 5
Recipe submitted by SparkPeople user XENIAROSE77.
Wash, peel and dice potatoes in to bite-sized pieces.
Drain and rinse corn (this remove some of the salt)
Dice up peeled, rinsed onion (this will keep the tears from flowing.)
Put olive oil in the bottom of a pyrex dish that has a lid.
Place potatoes, onions, and corn in the dish
Place seasonings in the dish
Mix until everything is covered in oil and spice and well mixed.
Place lid on and put in oven
Cook for 60 mins ( give or take depending on your oven)
Serving Size: Makes 5 1 cup servings or there abouts
Number of Servings: 5
Recipe submitted by SparkPeople user XENIAROSE77.
Nutritional Info Amount Per Serving
- Calories: 187.4
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 185.5 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 4.7 g
- Protein: 4.0 g
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