Minestone Soup

Name: Minestone Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1/2 c each dry kidney beans black beans great northern beans cleaned and soaked overnight.; 1 med onion; 3 tbsp grape seed oil; 1 tbsp garlic; 1 large Zuccini large dice; 1 large summer squack large dice; 1 bunch fresh greenbeans (equal to 1 can); 4 large carrots chopped; 2 tsp Italian seasoning; 2-3 tsp better than bullion (chicken or veggie); 2 c water; 2 c water

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1/2 c each dry kidney beans, black beans, great northern beans cleaned and soaked overnight.1 med onion 3 tbsp grape seed oil1 tbsp garlic1 large Zuccini large dice1 large summer squack large dice1 bunch fresh greenbeans (equal to 1 can) 4 large carrots chopped2 tsp Italian seasoning2-3 tsp better than bullion (chicken or veggie) 2 c water2 c water

Directions

assuming beans have been soaked:

add oil and onions to pan. when translucent add garlic saute for 1-2 mins

add veggies, broth and beans

top with remaining 2c of water (i reserved mine for later in the cooking time)

cook for 1-2 hours on stove or 4-5 hours low on slow cooker

cook and drain pasta

add 1/10 of pasta to bowl and top with 2c of soup
enjoy

add S&P to taste

Serving Size: make 10 good sized bowls of soup

Number of Servings: 10

Recipe submitted by SparkPeople user BLUEYEDKAREN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving