Kale slaw with peanut dressing
- Number of Servings: 8
Ingredients
• 2 large bunches curly kale, center ribs discarded, very thinly sliced crosswise (about 10 cups) • 1 yellow, orange, or red bell pepper • 2 carrots, thinly sliced crosswise • ½ cup vegetable oil • ¼ cup cider vinegar • ¼ cup salted peanuts • 2 tablespoons packed light-brown sugar • ½ teaspoon coarse salt • ¼ cup salted peanuts
Toss 2 large bunches curly kale, center ribs discarded, very thinly sliced crosswise (about 10 cups); 1 yellow, orange, or red bell pepper, ribs and seeds removed, halved crosswise and thinly sliced lengthwise; and 2 carrots, thinly sliced crosswise, in a large bowl.
Puree ½ cup vegetable oil, ¼ cup cider vinegar, ¼ cup salted peanuts, 2 tablespoons packed light-brown sugar, and ½ teaspoon coarse salt in a blender until smooth.
Pour dressing over vegetables just before serving. Sprinkle with ¼ cup salted peanuts, coarsely chopped.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ETHEREALCAT.
Puree ½ cup vegetable oil, ¼ cup cider vinegar, ¼ cup salted peanuts, 2 tablespoons packed light-brown sugar, and ½ teaspoon coarse salt in a blender until smooth.
Pour dressing over vegetables just before serving. Sprinkle with ¼ cup salted peanuts, coarsely chopped.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ETHEREALCAT.
Nutritional Info Amount Per Serving
- Calories: 202.6
- Total Fat: 18.5 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.5 g
- Protein: 3.7 g
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