Cinnamon Chia Seed Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c. old fashioned oats
2 tbsp. chia seeds
1/2 tsp. cinnamon
1/4 tsp. nutmeg
2 tbsp. honey
1 tbsp. coconut oil
Preheat oven to 300 degrees and spray a cookie sheet with cooking spray. Combine oats through nutmeg in a small bowl and stir. Slowing stir honey and canola oil into oat mixture until oats are adequately coated. Spread granola onto prepared cookie sheet and bake for approximately 15 minutes, stirring halfway through. Let cool until oats become crunchy and enjoy.
Serving Size: Makes four 1/4 c. servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINAMM0580.
Serving Size: Makes four 1/4 c. servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINAMM0580.
Nutritional Info Amount Per Serving
- Calories: 136.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.7 g
- Protein: 3.3 g
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