Baked Salmon in Browned Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Salmon Filet1 Tbs Olive Oil1 Tbs ButterSalt & Pepper
Melt butter and oil in microwave.
Season both sides of salmon with salt and pepper. Spoon half of the butter/oil on the bottom of a 4 sided baking pan. Place fish top side down and spoon remaining butter/oil over top of fish.
Bake 5 minutes in a preheated 500 degree oven. Turn fish over and bake another 5 minutes. Take fish out of oven and let set for 5 addtional minutes to continue the cooking process.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGIT4707.
Season both sides of salmon with salt and pepper. Spoon half of the butter/oil on the bottom of a 4 sided baking pan. Place fish top side down and spoon remaining butter/oil over top of fish.
Bake 5 minutes in a preheated 500 degree oven. Turn fish over and bake another 5 minutes. Take fish out of oven and let set for 5 addtional minutes to continue the cooking process.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGIT4707.
Nutritional Info Amount Per Serving
- Calories: 501.4
- Total Fat: 37.5 g
- Cholesterol: 139.9 mg
- Sodium: 168.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 39.3 g
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