Roasted Cauliflower with onion, garlic and olive oil
- Number of Servings: 4
Ingredients
1 head cauliflower1 sweet onion (or your favorite onion)4 tsp garlic, minced (more or less to taste)2 Tbls olive oil
Preheat oven to 425 degrees.
Remove outer leaves from cauliflower. Wash cauliflower. Break into florets keeping them as evenly sized as possible. Wash again & dry with a paper towel. Place in a plastic bag.
Peel onion. Cut in half & then each half in thin wedges. Place in the plastic bag.
Add garlic & olive oil to the plastic bag. Secure. Shake until the cauliflower & onions are coated with the garlic and olive oil.
Place all ingredients on a cookie sheet. Place in oven uncovered. Roast for 30-35 minutes stirring 2-3 times.
Makes approximately four 1 1/2 cup servings.
Serving Size: 4-1 1/2 cup servings (approx)
Number of Servings: 4
Recipe submitted by SparkPeople user JUNE_BUG55.
Remove outer leaves from cauliflower. Wash cauliflower. Break into florets keeping them as evenly sized as possible. Wash again & dry with a paper towel. Place in a plastic bag.
Peel onion. Cut in half & then each half in thin wedges. Place in the plastic bag.
Add garlic & olive oil to the plastic bag. Secure. Shake until the cauliflower & onions are coated with the garlic and olive oil.
Place all ingredients on a cookie sheet. Place in oven uncovered. Roast for 30-35 minutes stirring 2-3 times.
Makes approximately four 1 1/2 cup servings.
Serving Size: 4-1 1/2 cup servings (approx)
Number of Servings: 4
Recipe submitted by SparkPeople user JUNE_BUG55.
Nutritional Info Amount Per Serving
- Calories: 123.6
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 49.6 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.2 g
- Protein: 3.5 g
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