High Protein Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 Cup frozen blueberries1/2 Cup frozen whole strawberries1 Scoop EAS Lean 15 Protein Powder, Vanilla Cream1/2 Cup Lactose Free Skim Milk2/3 Cup Yogurt, Dannon Light & Fit Non Fat Vanilla
Place all ingredients in blender until well mixed.
Serving Size: 2 Serving
Serving Size: 2 Serving
Nutritional Info Amount Per Serving
- Calories: 113.8
- Total Fat: 0.4 g
- Cholesterol: 12.2 mg
- Sodium: 96.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.0 g
- Protein: 8.7 g
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