Low Fat Beef Chili with Beans and Corn

Name: Low Fat Beef Chili with Beans and Corn Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: Beef 90% Lean Ground Beef from Sirloin 20 oz (remove); *Beans Kidney beans dark red 3 serv can 1 serving (remove); Yellow Sweet Corn Canned 2 cup (remove); *1 cup onion chopped 1 serving (remove); Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips 2 serving (remove); *365 Organic Diced Tomatoes 1.3 cup (remove); Tabasco Sauce 1 tsp (remove); *Jalapeno Pepper 1 Raw Pepper 2 serving (remove); Garlic 1 clove (remove); Chili powder 2 tbsp (remove)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Beef, 90% Lean Ground Beef from Sirloin, 20 oz (remove) *Beans, Kidney beans dark red 3 serv can, 1 serving (remove) Yellow Sweet Corn, Canned, 2 cup (remove) *1 cup onion chopped, 1 serving (remove) Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove) *365 Organic Diced Tomatoes, 1.3 cup (remove) Tabasco Sauce, 1 tsp (remove) *Jalapeno Pepper, 1 Raw Pepper, 2 serving (remove) Garlic, 1 clove (remove) Chili powder, 2 tbsp (remove)

Directions

Serving Size: 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BITHOO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving