Mom's Zucchini Casserole

  • Number of Servings: 8
Ingredients
2 c diced zucchini2/3 c long cook rice1 onion, small, chopped1-2 eggs1 oz Velveeta Salt & Pepper to tasteWater (for rice, I use instructions on bag)
Directions
In a 2 quart saucepan cook zucchini, rice, water and onion until done. Add butter and cheese. Beat egg(s) in a bowl and add a little of the rice mixture to egg to temper. Mix into zucchini mix. Microwave for 5 minutes, stir and microwave for another 3 minutes.

Serving Size: 8 .5-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DRJZP5.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 142.5
  • Total Fat: 7.1 g
  • Cholesterol: 41.3 mg
  • Sodium: 102.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.7 g

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