Spaghetti Squash Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 medium spaghetti squash1 medium zucchini squash1 medium yellow squash1 jar any kind of marina sauce 1 lb ground chicken breast (or turkey) 1 package shredded mozzarella cheese
1. Cook one medium spaghetti squash and scoop out strands
2. While squash is cooking, brown 1lb of ground chicken
3. Cut up zucchini and yellow squash into thin quarters
4. Layer spaghetti squash, chicken, zucchini and yellow squash and cheese. Makes 2 layers of each
5. Place into the oven for 30 minutes at 375 degrees. When done, broil to brown the top
Serving Size: Makes 6 - 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MEGNEU22.
2. While squash is cooking, brown 1lb of ground chicken
3. Cut up zucchini and yellow squash into thin quarters
4. Layer spaghetti squash, chicken, zucchini and yellow squash and cheese. Makes 2 layers of each
5. Place into the oven for 30 minutes at 375 degrees. When done, broil to brown the top
Serving Size: Makes 6 - 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MEGNEU22.
Nutritional Info Amount Per Serving
- Calories: 309.6
- Total Fat: 15.7 g
- Cholesterol: 56.3 mg
- Sodium: 726.3 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.2 g
- Protein: 23.7 g
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