Pumpkin Spice Smoothie
- Number of Servings: 1
Ingredients
1/2 Cup Pumpkin Puree1 Cup unsweetened Vanilla Almond Milk1 Tbsp Raisins1 Scoop Kaizen Vanilla Protein Powder1/2 Tsp Vanilla Extract1 Tsp Pumpkin Pie Spice Mix1/2 Tsp Cinnamon1/2 Banana
Add almond milk to blender first, then the remaining ingredients. Blend until smooth. Pour and enjoy!
(frozen banana will make for a thicker smoothie)
Serving Size: Make one breakfast/post workout smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LILMISSDAINTY.
(frozen banana will make for a thicker smoothie)
Serving Size: Make one breakfast/post workout smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LILMISSDAINTY.
Nutritional Info Amount Per Serving
- Calories: 297.3
- Total Fat: 4.4 g
- Cholesterol: 10.1 mg
- Sodium: 231.8 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 7.2 g
- Protein: 27.8 g
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