Kale Green Smoothie

Name: Kale Green Smoothie Recipe
Yield: 1
Ingredients: kale raw 1 cup (remove); Cucumber (peeled) .33 medium (remove); Mega Green Juice - R.W. Knudsen 8 oz (remove); Green Tea 2 oz (remove); Avocados California (Haas) 28.35 grams (remove); Parsley .5 cup (remove); *Protein powder (Trader Joe's soy 2 scoops) 1 serving

Number of Servings: 1

Ingredients

kale, raw, 1 cup (remove) Cucumber (peeled), .33 medium (remove) Mega Green Juice - R.W. Knudsen, 8 oz (remove) Green Tea, 2 oz (remove) Avocados, California (Haas), 28.35 grams (remove) Parsley, .5 cup (remove)*Protein powder (Trader Joe's soy, 2 scoops), 1 serving

Directions

Serving Size:�makes 1 smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 339.1
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 354.1 mg
Total Carbs: 42.5 g
Dietary Fiber: 4.7 g
Protein: 30.0 g

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