Chicken Salad - No mayo!

Name: Chicken Salad - No mayo! Recipe
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 3
Ingredients: *1 Chicken Breast (frozen 10oz); *1 cup Swanson Chicken broth 100% fat free 33% less sodium; *1 tsp cumin; *1.25 tsp Tony Chachere's Creole Seasoning; *1 avocado (skinned & seeded); *1/4 cup fresh chopped cilantro; *1 stalk green onion chopped; *1/2 squeezed lime; *1/4 cup Guidry's Fresh Cuts Creole Seasoning (yellow onion bell pepper celery green onion parsley garlic) or sub chopped onion

Minutes to Prepare: 30
Minutes to Cook: 360

Number of Servings: 3

Ingredients

*1 Chicken Breast (frozen 10oz) *1 cup Swanson Chicken broth 100% fat free 33% less sodium *1 tsp cumin*1.25 tsp Tony Chachere's Creole Seasoning*1 avocado (skinned & seeded) *1/4 cup fresh chopped cilantro*1 stalk green onion chopped*1/2 squeezed lime*1/4 cup Guidry's Fresh Cuts Creole Seasoning (yellow onion, bell pepper, celery, green onion, parsley, garlic) or sub chopped onion

Directions

Place frozen chicken breast in crockpot, sprinkle seasoning on top, add broth, cover & cook on low setting til tender. Shred, remove from heat and let chicken cool in broth in fridge. Drain chicken & mix with remaining ingredients in tupperware until well blended. Cover & chill in fridge for at least 1 hour before serving.

Serving Size:�3 servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 218.4
Total Fat: 9.8 g
Cholesterol: 45.8 mg
Sodium: 993.1 mg
Total Carbs: 11.4 g
Dietary Fiber: 4.6 g
Protein: 22.1 g

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