Quick Chicken Stir Fry with on-hand veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Skinless Chicken Breast fillets3 tbs Sesame Oil3 tbs Kikkoman Soy SauceGreen BeansBrussels SproutsGarlicRadishSpinachFlax Seed
Add other vegetables as desired. Cook chicken and harder veggies first in the wok, then add the softer veggies.
Serving Size: Enough for three or four
Number of Servings: 2
Recipe submitted by SparkPeople user CROSSEDFLAGS.
Serving Size: Enough for three or four
Number of Servings: 2
Recipe submitted by SparkPeople user CROSSEDFLAGS.
Nutritional Info Amount Per Serving
- Calories: 475.5
- Total Fat: 26.5 g
- Cholesterol: 70.2 mg
- Sodium: 1,502.9 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 12.2 g
- Protein: 37.9 g
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