Roasted Red Pepper & Cilantro White Bean Dip

Name: Roasted Red Pepper & Cilantro White Bean Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 can cannellini beans; 1/2 tbsp peanut butter; 1/2 tbsp honey; 1 tbsp olive oil; 1/4 tsp cayenne; 1 clove garlic; 2 tbsp chopped cilantro; 1 roasted red pepper

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 can cannellini beans1/2 tbsp peanut butter1/2 tbsp honey1 tbsp olive oil1/4 tsp cayenne1 clove garlic2 tbsp chopped cilantro1 roasted red pepper

Directions

Serves 4-6 as a dip/spread

Drain & rinse the beans. Put in a food processor with peanut butter, honey, olive oil, garlic, and cilantro. Pulse until smooth. Taste for seasoning and add cayenne to taste. It may need more olive oil for texture and more cilantro.

Add the roasted red pepper and pulse just a few times, trying to leave some larger pieces of red pepper. Taste again for seasoning. You may need more honey and salt.

Enjoy with crudite, pita, chips, pretzels, or crackers.

Number of Servings: 4

Recipe submitted by SparkPeople user AZURED00.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving