Banana Oatmeal Power Shake

Name: Banana Oatmeal Power Shake Recipe
Yield: 1
Ingredients: 2 medium bananas; 2 Cups of ice; 2/3 Cup (6oz+/-) Greek yogurt(plain vanilla or honey); 1/2 Cup oatmeal(cooked); 1/3 Cup almonds (sliced halves or whole)

Number of Servings: 1

Ingredients

2 medium bananas2 Cups of ice2/3 Cup (6oz+/-) Greek yogurt(plain, vanilla, or honey)1/2 Cup oatmeal(cooked)1/3 Cup almonds (sliced, halves, or whole)

Directions

Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds or until smoothie thickens.

Serving Size: makes 1 breakfast shake

Number of Servings: 1

Recipe submitted by SparkPeople user CHELISON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 634.9
Total Fat: 25.3 g
Cholesterol: 0.0 mg
Sodium: 62.7 mg
Total Carbs: 81.7 g
Dietary Fiber: 13.0 g
Protein: 29.6 g

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