Vitamix Cream of Asparagus Soup

Name: Vitamix Cream of Asparagus Soup Recipe
Yield: 5
Ingredients: 1 1/2 lbs Asparagus Spears; 1 1/2 cups Chicken Broth; 1/2 cup Half and Half; Salt and Pepper to taste

Number of Servings: 5

Ingredients

1 1/2 lbs Asparagus Spears1 1/2 cups Chicken Broth1/2 cup Half and Half Salt and Pepper to taste

Directions

Steam Asparagus. Combine all ingredients in Vitamix. Start on low and increase to variable 10. Switch to high and blend for 6 minutes. Turn Vitamix down to variable 2, add Half and Half and blend for additional 10 seconds.

Serving Size: 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CHICLET73.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 74.4
Total Fat: 3.7 g
Cholesterol: 12.0 mg
Sodium: 474.6 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.8 g
Protein: 4.4 g

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