Clean Eating,Low-Calorie Vegan Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cups Organic Diced Tomatoes10 Fresh Basil Leaves, chopped1/4 tsp Pepper1 tbsp Vegan Butter1 can Organic Tomato Paste1 tbsp Italian Seasoning2 cups Organic Soy Milk2 tbsp Whole Wheat Flour
Place your tomatoes, basil and pepper into the crock pot.
Whisk the milk and flour together and pour over tomatoes into crock pot.
Put the rest of the items into the crock pot and stir thoroughly.
Cover and cook on Low for 6 hours.
Serve hot or for creamy tomato soup, put into a blender or food processor before serving.
Serving Size: 8
Whisk the milk and flour together and pour over tomatoes into crock pot.
Put the rest of the items into the crock pot and stir thoroughly.
Cover and cook on Low for 6 hours.
Serve hot or for creamy tomato soup, put into a blender or food processor before serving.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 94.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 255.2 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.3 g
- Protein: 3.6 g
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