Brown rice stewed tomatos spinach colby cheese and onions

Name: Brown rice stewed tomatos spinach colby cheese and onions Recipe
Yield: 1
Ingredients: Brown rice; Raw spinach; Colby Jack cheese; Raw onions; Stewed tomatos

Number of Servings: 1

Ingredients

Brown riceRaw spinachColby Jack cheeseRaw onionsStewed tomatos

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUMFUN4US.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.9
Total Fat: 8.9 g
Cholesterol: 30.0 mg
Sodium: 369.7 mg
Total Carbs: 31.6 g
Dietary Fiber: 4.0 g
Protein: 10.7 g

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