Creamy Mexican Tomatoe soup

Name: Creamy Mexican Tomatoe soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 small can of stewed tomatoes; 1 cup black bean salsa; 2 TBSP gluten free flour mix; 1/2 cup fat free half and half

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 small can of stewed tomatoes1 cup black bean salsa2 TBSP gluten free flour mix1/2 cup fat free half and half

Directions

Mix all ingredients thoroughly while cold. Bring to a gentle simmer over low heat. Add hot sauce to taste.

Serving Size: 2 large bowls

Number of Servings: 1

Recipe submitted by SparkPeople user LEANN1492.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 295.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 350.0 mg
Total Carbs: 74.0 g
Dietary Fiber: 15.5 g
Protein: 8.5 g

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