Microwave Baked Apple
(38)
  • Number of Servings: 1
Ingredients
1 medium apple (any type) peeled, cored1 - 2 tablespoons splenda1/2 teaspoon cinnamon1/4 cup low calorie orange juice
Directions
Place apple in microwave. Sprinkle splenda and cinnamon over apple. Then pour orange juice over top. Microwave on high for 2 1/2 mins. Flip apple over and then microwave for another 30 seconds.

Number of Servings: 1

Recipe submitted by SparkPeople user LILYMOON907.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 102.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 0.6 g

Member Reviews
  • NEBRASKAGAL
     This was yummy.....made me feel like I was cheating on my diet...grin. - 3/13/07
  • TAHOART
     No artificial sweetener needed. Good sweet/tart dessert. - 5/15/11
  • CD1563286
     So simple yet so yummy! Used a pinch of regular sugar intead of all the splenda. - 10/24/10
  • GOTHICLOLLIPOP
     Really good! I never would have thought to bake an apple in the microwave. 2 TBS of Splenda seemed like a lot though, I only used about 2 tsp. - 3/1/10
  • LADDSALASS
     Stops that sugar craving. Quick and easy. Thanks - 8/25/10
  • DANA_LU
     A great sweet tooth fix! - 3/14/07
  • SRIVERS1
     This was really good. Hubby just loved. - 6/22/19
  • JOHNMARTINMILES
     A quick way to do an old favorite - 5/8/19
  • JWBRIGHTEYES
     should this be covered in the microwave?
    - 10/9/18
  • 1CRAZYDOG
     Went ahead and just used a pinch of regular sugar vs. Splenda. Just a pinch. The apples are sweet enough! And didn't need the orange juice either. - 5/14/17
  • NOLAHORSERIDER
     I used a similar recipe long ago, but used lemon instead of orange juice. Both ways are awesome. I topped mine with 1 Tbs. grapenut cereal, or with sunflower seeds. - 12/25/14
  • CD1725140
     I did a few changes. I used sugar instead of Splenda (don't like the aftertaste) and nutmeg, but I made sure not to use too much of either. Worked well, tasted great. Good dessert. I may try it with ginger next time. - 9/30/13
  • ESHERWOOD2
     I love this recipe. It hits that spot when I am craving something sweet. - 8/19/12
  • KNITNYAK
     I added raisins and instead of splenda and orange juice I used a sweet, grape wine.Yum! - 10/10/10
  • RHONDA_G
     Not Bad at all! I liked it. - 4/18/10
  • SDAVIES5
     Very yummy! I added cinnimon and raisins...such a great snack! - 1/9/10
  • KLH456
     Delicious, I added a few raisins and some nuts. - 1/31/08
  • DEVILDOGMOM
     I made this and loved it. - 1/18/08
  • PRETTY_FLUFFY
     I made this for dessert tonight and it was delicious with a scoop of lowfat ice cream on top! The only change I made was I substituted liquid butter buds for the OJ...I will definitely be making this one again! - 1/17/08
  • KARICHELLE
     This recipe rocks! I was craving something sweet and cinnamon-y tonight when I remembered the apples in the fridge and this recipe. I made it and it was great! It smells awesome, and the orange juice and cinnamon makes a nice sauce. This doesn't feel like a 100-cal dessert! - 1/9/08
  • ALLIESAINTSDAZE
     Yummy, I left on the peel and skipped the splenda for a dab of honey, it was great. - 12/1/07
  • RACHEL171
     Very yummy! - 10/17/07
  • MISSCHICKEN
     My son and I both loked this very much. - 7/6/07
  • FLGIRL68
     Liked this alot!! I love apple pie & this was a real good subsitute, satisfied my sweet tooth.. I used 1/8 of water instead of OJ & 1 tea of splenda. Next time I will use splenda brown suger :) thanks - 5/31/07
  • 2GIRLSOFMINE
     Tried it over the weekend I liked it however I think it would have been better with a red delicious apple I used a granny smith. thanks! - 5/29/07



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