Vegan Garlic Onion Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Bread Crumbs,Dehydrated Chopped Onion, 1 tbsp vital wheat gluten flour, 10.50 oz Olive Oil, 2 tbspVegetable base bouillon, 6 tsp (Dissolve if cubed)Pepper, black, 1 tsp Garlic powder, 1 tspRosemary, dried, 1 tsp Thyme, ground, 1 tsp Paprika, 3 tbsp Water, tap, 1.5 cup (8 fl oz) Dehydrated Chopped Onion, 1 tbsp
Place all dry ingredients in a food processor; whirl until well-blended. Add oil and water, and reconstituted bouillon, if using cubes, and process until homogeneous. Divide into approximately three-ounce pieces; roll into logs of about six to seven inches long, wrap in parchment, like a tootsie roll, and tie the ends with string. Steam for about 45 minutes, turning occasionally, until they reach an internal temp of over 180 degrees.
Serving Size: Makes 8 approximately 3oz servings
Serving Size: Makes 8 approximately 3oz servings
Nutritional Info Amount Per Serving
- Calories: 211.5
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 571.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.5 g
- Protein: 66.6 g
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