Cheesy Pasta
- Number of Servings: 1
Ingredients
2 oz. Pasta of your choice1 oz. Reduced Fat Cheese, grated (I used kraft 2% cheddar)1.5 Tbsp fat free half and half3 Tbsp finely chopped onion1 clove garlic, minced1 tsp dijon mustardsalt and pepper to taste
cook pasta according to directions on package.
in a non-stick skillet, saute onion and garlic in cooking spray and a bit of water or broth until soft. add half and half, cheese and dijon and stir to combine. *make sure pasta is done and drained upon arriving at this point*
add pasta and stir to coat, then enjoy and say bye bye to your cheese craving!
serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user GORGEOUSFEET.
in a non-stick skillet, saute onion and garlic in cooking spray and a bit of water or broth until soft. add half and half, cheese and dijon and stir to combine. *make sure pasta is done and drained upon arriving at this point*
add pasta and stir to coat, then enjoy and say bye bye to your cheese craving!
serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user GORGEOUSFEET.
Nutritional Info Amount Per Serving
- Calories: 339.8
- Total Fat: 8.5 g
- Cholesterol: 20.0 mg
- Sodium: 260.4 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 2.0 g
- Protein: 14.8 g
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