Roasted Butternut Squash & Apples

Name: Roasted Butternut Squash & Apples Recipe
Yield: 8
Ingredients: Ingredients:; Butternut Squash 4 cup cubes (remove); Butter salted 2 tbsp (remove); Curry powder 1 tsp (remove); Cinnamon ground 0.5 tsp (remove); Nutmeg ground 0.125 tsp (remove); *Great Value Iodized Salt 1 tsp (remove); Pepper black 1 dash (remove); Granny smith apple - 1 med. apple 2 serving (remove); Maple Grove Farms 100% Pure Maple Syrup 2 tbsp (remove); *Apple Cider Vinegar 1 tbsp (remove)

Number of Servings: 8

Ingredients

Ingredients:Butternut Squash, 4 cup, cubes (remove)Butter, salted, 2 tbsp (remove)Curry powder, 1 tsp (remove)Cinnamon, ground, 0.5 tsp (remove)Nutmeg, ground, 0.125 tsp (remove)*Great Value Iodized Salt, 1 tsp (remove)Pepper, black, 1 dash (remove)Granny smith apple - 1 med. apple, 2 serving (remove)Maple Grove Farms 100% Pure Maple Syrup, 2 tbsp (remove)*Apple Cider Vinegar, 1 tbsp (remove)

Directions

Add buter and spiced with cubed Squash. Microwave for 3 minutes. Toss cubed apples with vinegar and syrup. Add to squash. Baked at 375* for approx. 30 minutes.

Serving Size: makes 8 one-half cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMMATHECAT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 104.2
Total Fat: 3.1 g
Cholesterol: 7.8 mg
Sodium: 320.9 mg
Total Carbs: 20.7 g
Dietary Fiber: 4.3 g
Protein: 1.1 g

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