Garlic and Butter Baked Haddock
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Haddock (fish), 21 oz Butter, salted, 3 tbsp Garlic, 3 cloves Bread crumbs, dry, grated, seasoned, .2 cupOlive Oil, 2 tbsp
melt butter, olive oil and garlic (I nuke it in the microwave).
dip fresh fish in melted butter to coat, place in glass cooking dish and cover with remaining butter mixture.
add bread crumbs
bake at 425 for 20 minutes or until fish is flaky white
Number of Servings: 3
Recipe submitted by SparkPeople user ANDERBLIT.
dip fresh fish in melted butter to coat, place in glass cooking dish and cover with remaining butter mixture.
add bread crumbs
bake at 425 for 20 minutes or until fish is flaky white
Number of Servings: 3
Recipe submitted by SparkPeople user ANDERBLIT.
Nutritional Info Amount Per Serving
- Calories: 438.6
- Total Fat: 22.8 g
- Cholesterol: 177.4 mg
- Sodium: 395.6 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.5 g
- Protein: 49.5 g
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