Peanut & Honey Krispie Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3.5 cups Rice Krispies.5 cup sliced almonds.5 cup pumpkin seeds.5 cup rolled oats.5 cup peanut butter.75 cup honey50gram butter
Line a 30cm x 20cm baking tin with foil.
Place the krispies, sliced almonds and pumpkin and rolled oats into a bowl.
Place the peanut butter, honey and butter into a saucepan. Stir over low heat until the mixture is smooth.
Add the krispies and mix well.
Press the mixture evenly into the tin.
Refrigerate for 1 hour or until set.
Slice into 24squares. 123calories per serving
Number of Servings: 24
Recipe submitted by SparkPeople user DEEALLEN76.
Place the krispies, sliced almonds and pumpkin and rolled oats into a bowl.
Place the peanut butter, honey and butter into a saucepan. Stir over low heat until the mixture is smooth.
Add the krispies and mix well.
Press the mixture evenly into the tin.
Refrigerate for 1 hour or until set.
Slice into 24squares. 123calories per serving
Number of Servings: 24
Recipe submitted by SparkPeople user DEEALLEN76.
Nutritional Info Amount Per Serving
- Calories: 122.8
- Total Fat: 5.9 g
- Cholesterol: 4.5 mg
- Sodium: 76.1 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 1.0 g
- Protein: 2.8 g
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