Honey garlic glazed chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/4 cup honey2 tablespoons soy sauce2 minced garlic cloves1 teaspoon fresh chopped ginger1 scallion4 boneless, skinless chicken thighs1 tablespoons sesame oil1/2 cup flour
Trim fat and dice chicken thighs into 1 inch cubes.
Mix honey, soy sauce, garlic, ginger, and scallions together in bowl and reserve.
Heat frying pan with sesame oil over medium heat.
Toss chicken with flour and brown in pan.
When chicken is browned pour honey mixture over top, stir and let simmer until chicken is cooked through.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHERLING.
Mix honey, soy sauce, garlic, ginger, and scallions together in bowl and reserve.
Heat frying pan with sesame oil over medium heat.
Toss chicken with flour and brown in pan.
When chicken is browned pour honey mixture over top, stir and let simmer until chicken is cooked through.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHERLING.
Nutritional Info Amount Per Serving
- Calories: 242.3
- Total Fat: 6.3 g
- Cholesterol: 57.3 mg
- Sodium: 521.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 0.6 g
- Protein: 16.4 g
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