CABBAGE TOMATO BEEF SOUP
- Number of Servings: 4
Ingredients
12 oz beef broth (1 can)1-1/2 lbs lean ground beef, 96% lean (or, at our house, ground elk)3 cups green cabbage, chopped7 tbsp white onion, chopped3 cloves garlic, chopped1/2 cup green pepper, chopped1/2 cup chopped celery4 cups water2 cups tomatoes (28-32 oz), chopped, with juice2 dashes hot sauce, optional
In a large pan, brown beef, remove to plate, cover.
2. Add chopped onion, celery and pepper, saute on medium heat for 5 minutes or until onions are soft.
3. Add garlic and any dried spices (if you are omitting the hot sauce), stir for 30-60 seconds.
4. Pour in broth and gently loosen bits from bottom of pan.
5. Add tomatoes, browned beef and cabbage.
6. Bring mixture to a boil over medium-high heat; turn down to low.
7. Cover and simmer for 1 hour.
8. Season to taste with hot sauce. Serve and enjoy!
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHDTYLER.
2. Add chopped onion, celery and pepper, saute on medium heat for 5 minutes or until onions are soft.
3. Add garlic and any dried spices (if you are omitting the hot sauce), stir for 30-60 seconds.
4. Pour in broth and gently loosen bits from bottom of pan.
5. Add tomatoes, browned beef and cabbage.
6. Bring mixture to a boil over medium-high heat; turn down to low.
7. Cover and simmer for 1 hour.
8. Season to taste with hot sauce. Serve and enjoy!
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHDTYLER.
Nutritional Info Amount Per Serving
- Calories: 522.2
- Total Fat: 35.6 g
- Cholesterol: 127.1 mg
- Sodium: 520.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 4.3 g
- Protein: 33.6 g
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