Fresh Pumpkin Muffins

Name: Fresh Pumpkin Muffins Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: All-purpose flour; White whole wheat flour; Baking powder; Salt; Pumpkin cooked; Milk 2%; Eggs; Brown sugar; Cinnamon; Ginger; Nutmeg; Ground flaxseed

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

All-purpose flourWhite whole wheat flourBaking powderSaltPumpkin, cookedMilk, 2%EggsBrown sugarCinnamonGingerNutmegGround flaxseed

Directions

Mix both flours, baking powder, and salt. In a different mixing bowl combine pumpkin, milk, eggs, brown sugar, spices, and flax seed. Add dry ingredients to pumpkin mixture. Spray muffin tin with canola oil. Spoon muffin mix into muffin tin. Bake at 375 for 20-25 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CATHY3MARSHALL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 140.3
Total Fat: 2.5 g
Cholesterol: 33.9 mg
Sodium: 275.5 mg
Total Carbs: 27.0 g
Dietary Fiber: 2.6 g
Protein: 4.8 g

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