ANGI'S PROTIEN BAR
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 TEASPOON PEANUT BUTTER1.5 TABLESPOONS GLUTEN1 PACKET INSTANT FLAVORED OATMEAL
THIS MAKES ONE BAR:
PREHEAT OVER TO 350.
MIX TOGETHER WITH ENOUGH HOT WATER TO MAKE A STICKY DOUGH, SPREAD OUT ON
BAKING SHEET AND COOK UNTIL SEMI HARD.
THIS MAKES A 16% FAT, 53% CARB, AND 32% PROTIEN BAR...
Number of Servings: 1
Recipe submitted by SparkPeople user ANGILINA_J.
PREHEAT OVER TO 350.
MIX TOGETHER WITH ENOUGH HOT WATER TO MAKE A STICKY DOUGH, SPREAD OUT ON
BAKING SHEET AND COOK UNTIL SEMI HARD.
THIS MAKES A 16% FAT, 53% CARB, AND 32% PROTIEN BAR...
Number of Servings: 1
Recipe submitted by SparkPeople user ANGILINA_J.
Nutritional Info Amount Per Serving
- Calories: 262.5
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 282.1 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 3.3 g
- Protein: 20.6 g
Member Reviews