Miss B's Apple Cran-Raisin Bread Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Large apple, (Braeburn or Gala best) chopped3 slices Diet wheat bread 1/4 cup Non fat milk1/2 cup Water1/3 cup Craisins2 Egg whites1/4 cup brown sugar (packed)10 Splenda packets ( ie 20 tsp)6 sprays Margarine Spray2 oz water1 Tbs Vanilla Extract1/2 tsp Salt2 tsp Cinnamon, ground 2 tsp Nutmeg, ground
Makes 4 servings
1. Chop apple and saute in small pan with 2 oz water, salt, cinnamon, nutmeg and vanilla extract until the texture begins to soften
2 . Toast bread on low until hard; break bread into small pieces in small bowl.
3. Add craisins to bread
4. In another small bowl beat egg whites and add 1/2 cup water and non-fat milk
5. Mix cooked apples with bread crumbs and craisins and put in 2 quart baking dish sprayed with cooking oil.
6. Pour milk and egg mixture over apple mixture
7. Bake in water bath ( put 2 qt dish in larger baking dish with 1/2 inch water) for 20 minutes at 375 degrees
8. Crumble brown sugar over top of pudding and add Margarine spray to wet the sugar.
9. Return to the oven under the broiler on a
a low rack just until the sugar boils.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYLIFE08.
1. Chop apple and saute in small pan with 2 oz water, salt, cinnamon, nutmeg and vanilla extract until the texture begins to soften
2 . Toast bread on low until hard; break bread into small pieces in small bowl.
3. Add craisins to bread
4. In another small bowl beat egg whites and add 1/2 cup water and non-fat milk
5. Mix cooked apples with bread crumbs and craisins and put in 2 quart baking dish sprayed with cooking oil.
6. Pour milk and egg mixture over apple mixture
7. Bake in water bath ( put 2 qt dish in larger baking dish with 1/2 inch water) for 20 minutes at 375 degrees
8. Crumble brown sugar over top of pudding and add Margarine spray to wet the sugar.
9. Return to the oven under the broiler on a
a low rack just until the sugar boils.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYLIFE08.
Nutritional Info Amount Per Serving
- Calories: 189.9
- Total Fat: 1.2 g
- Cholesterol: 0.3 mg
- Sodium: 401.6 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 4.9 g
- Protein: 3.8 g
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