Easy Low Carb meatloaf muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 lb ground chuck1/4 egg beaters1 can Hunts Tomato Meatloaf sauce1/4 c chopped onion1/4 c chopped bell pepper6 Tbsp. Parmesan cheese
Mix all ingredients together. Place in muffin cups. (I coat mine with pan spray) Place in the oven for 35-40 minutes until internal temp is 165.
Serving Size: Makes 9 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user CHAKARA1.
Serving Size: Makes 9 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user CHAKARA1.
Nutritional Info Amount Per Serving
- Calories: 165.7
- Total Fat: 10.4 g
- Cholesterol: 33.8 mg
- Sodium: 475.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.7 g
- Protein: 11.1 g
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