Triple Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
26 Blueberries (about a handful)4 Blackberries4 Medium Strawberries1/4 cup Fat Free MilkEqual packet1 tbsp Reddi Whipicedrop of vanilla extra (optional)
1. Place berries at bottom of blender
2. Pour milk, ice, Equal, and vanilla over it
3. Blend and enjoy! Top with Reddi Whip
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LALATINA15.
2. Pour milk, ice, Equal, and vanilla over it
3. Blend and enjoy! Top with Reddi Whip
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LALATINA15.
Nutritional Info Amount Per Serving
- Calories: 73.1
- Total Fat: 0.8 g
- Cholesterol: 1.6 mg
- Sodium: 9.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.1 g
- Protein: 0.9 g
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