Spinach, Egg, and Cheese Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
wilt chopped fresh spinach in panspray glass casserole dish with olive oil spray and preheat oven to 350 degreeswhip 6 fresh eggs and 1/2 cup egg whiteswith fork, spread spinach in bottom of dishsprinkle crumbled feta cheesepour egg mixture evenly over spinach and fetasprinkle 1/4 cup shredded cheese and 2 tbsp nutritional yeast on top and lightly mix into mixturebake 20mins until set
wilt chopped fresh spinach in pan
spray glass casserole dish with olive oil spray and preheat oven to 350 degrees
whip 6 fresh eggs and 1/2 cup egg whites
with fork, spread spinach in bottom of dish
sprinkle crumbled feta cheese
pour egg mixture evenly over spinach and feta
sprinkle 1/4 cup shredded cheese and 2 tbsp nutritional yeast on top and lightly mix into mixture
bake 20mins until set
Serving Size: makes approx 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CMAIWANDI.
spray glass casserole dish with olive oil spray and preheat oven to 350 degrees
whip 6 fresh eggs and 1/2 cup egg whites
with fork, spread spinach in bottom of dish
sprinkle crumbled feta cheese
pour egg mixture evenly over spinach and feta
sprinkle 1/4 cup shredded cheese and 2 tbsp nutritional yeast on top and lightly mix into mixture
bake 20mins until set
Serving Size: makes approx 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CMAIWANDI.
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 5.4 g
- Cholesterol: 143.8 mg
- Sodium: 158.3 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.8 g
- Protein: 8.9 g
Member Reviews