Pumpkin Chia Seed Pudding

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
12 Oz. Almond Milk.5 cup pumpkin canned2 servings SunWarrior Protein Powder2 Tbsp. Almond Butter1/4 cup chia seed. I blend it into a flour so the pudding comes out creamy.Dates 4 pitted.
Directions
Add Chia seed to blender and blend to make a flour. Add the rest of the ingredients and blend until creamy.
Chill in refrigerator. It will thicken upon chilling.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TIME2BLOOM4ME.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 172.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 11.6 g

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