Pumpkin Chia Seed Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
12 Oz. Almond Milk.5 cup pumpkin canned2 servings SunWarrior Protein Powder2 Tbsp. Almond Butter1/4 cup chia seed. I blend it into a flour so the pudding comes out creamy.Dates 4 pitted.
Add Chia seed to blender and blend to make a flour. Add the rest of the ingredients and blend until creamy.
Chill in refrigerator. It will thicken upon chilling.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIME2BLOOM4ME.
Chill in refrigerator. It will thicken upon chilling.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIME2BLOOM4ME.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 70.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 6.5 g
- Protein: 11.6 g
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