Banana Berry Blast

Name: Banana Berry Blast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Spinach (Fresh) - 2 cups; Raspberries (Frozen) - 1 cup; Blueberries (Frozen) - 1 cup; Bananas - 2; Almond Milk / 1% Milk - 2 cups; In a blender mix spinach and milk until the spinach is liquified. Add raspberries blueberries and bananas.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Spinach (Fresh) - 2 cupsRaspberries (Frozen) - 1 cupBlueberries (Frozen) - 1 cupBananas - 2Almond Milk / 1% Milk - 2 cupsIn a blender, mix spinach and milk until the spinach is liquified. Add raspberries, blueberries and bananas.

Directions

Serving Size: 2 8-ounce drinks

Number of Servings: 2

Recipe submitted by SparkPeople user KCOQUINN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.3
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 175.3 mg
Total Carbs: 39.1 g
Dietary Fiber: 9.5 g
Protein: 3.4 g

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