Yogurt Smoothy

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.5 cups White Mountain fat-free yogurt3/4 cup frozen strawberries1 medium banana2 Tbsp ground flax seed1 Tbsp Great Lakes unflavored gelatinBlend in blender and enjoy!

Directions

Blend in blender and enjoy!

Serving Size: 12 oz smoothy

Number of Servings: 1

Recipe submitted by SparkPeople user LIVELYMARY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.3
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 181.3 mg
Total Carbs: 53.2 g
Dietary Fiber: 9.4 g
Protein: 22.8 g

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