Tabouleh
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
parsley, 3 cups chopped very finescallions, 1 cup finely choppedtomatoes, 2 large finely choppedbulgar, 1 cup dry soaked in 2 cups (or more) warm watersalt, 1 tsp to tastepepper, 1/2 tsp to tastelemon juice, 1 -2 large
I do not add olive oil to my version to cut down on the calories. I scoop up the salad with delicious Arabic pita bread - the thinner the better. Of if you like a crunch, toast stale pita bread and scoop up the salad.
Serving Size: 6 one (heaping) cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MICALIMAR.
Serving Size: 6 one (heaping) cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MICALIMAR.
Nutritional Info Amount Per Serving
- Calories: 152.6
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 466.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 7.1 g
- Protein: 6.0 g
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