Caldo Verde with linguica
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
chop the onion, mince the garlic, slice linguica thinly, peel the potato & shred w/small holes of box grater. Stem & shred the kale.
Sautee the linguica in dry pot until slightly browned, then add the onions & cook until softened (about 5 min.) Add garlic & stir in for 20 secs. Pour in broth, bring to a simmer, stirring often. Stir in grated potato while stirring. Cover, reduce heat to low, simmer for 5 mins. Stir in the kale, cover stirring occasionlly & cook until kale is tender (about 25 mins). Stir in salt & pepper. Serve.
Serving Size: makes 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HDKESQ.
Serving Size: makes 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HDKESQ.
Nutritional Info Amount Per Serving
- Calories: 224.3
- Total Fat: 10.0 g
- Cholesterol: 44.6 mg
- Sodium: 1,783.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.4 g
- Protein: 15.7 g
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