Chicken Chipotle Burgers with Bibb Lettuce Buns

Name: Chicken Chipotle Burgers with Bibb Lettuce Buns Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: .75 lb ground chicken breast or turkey breast; 1 can black beans rinsed and drained; 2-4 chipotle peppers in adobo; lots of cilantro and black pepper to taste; a pinch of cajun seasoning or salt; 4 slices jack cheese; 4 slices pork or turkey bacon fried; 1/2 onion; 1/2 tomato; 8 bibb lettuce leaves; 4 tbsp low sugar ketchup; 1 dill pickle divided into 4ths

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

.75 lb ground chicken breast or turkey breast1 can black beans, rinsed and drained2-4 chipotle peppers in adobolots of cilantro and black pepper, to tastea pinch of cajun seasoning or salt4 slices jack cheese4 slices pork or turkey bacon, fried1/2 onion1/2 tomato8 bibb lettuce leaves4 tbsp low sugar ketchup1 dill pickle, divided into 4ths

Directions

In a food processor, blend chiles, cilantro, pepper and 1/3 black beans. Add in poultry and rest of black beans, blend lightly (leaving some beans whole or mostly whole). Form into 4 large patties, season with cajun seasoning or salt and cook for 5-10 minutes on the grill or grill pan on the stove top. top with cheese and tent with foil to keep warm.

Assemble the burger however you see fit.

Enjoy! :)

Serving Size: Makes 4 burgers

Number of Servings: 4

Recipe submitted by SparkPeople user RLMAAB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 315.3
Total Fat: 14.0 g
Cholesterol: 57.4 mg
Sodium: 1,031.7 mg
Total Carbs: 18.8 g
Dietary Fiber: 5.6 g
Protein: 25.7 g

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