A Sweet Pear

Name: A Sweet Pear Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup spinach fresh; 1 cup almond milk unsweetened; 2 pears; 1/2 banana; 1/2 tsp cinnamon

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup spinach, fresh1 cup almond milk, unsweetened2 pears1/2 banana1/2 tsp cinnamon

Directions

Blend spinach and almond milk until smooth. Next add the remaining fruits and blend again. Top with cinnamon.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KUNTRYJENN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.6
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 174.8 mg
Total Carbs: 65.8 g
Dietary Fiber: 12.5 g
Protein: 3.5 g

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