Thanksgiving in your Mouth

Name: Thanksgiving in your Mouth Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup spinach fresh; 1 cup almond milk unsweetened; 1/8 cup water; 1/2 sweet potato (cooked at 300 for 45 min then chilled); 1 cup mango; 1/2 tsp cinnamon; 1/2 tsp nutmeg

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup spinach, fresh1 cup almond milk, unsweetened1/8 cup water1/2 sweet potato (cooked at 300 for 45 min, then chilled)1 cup mango1/2 tsp cinnamon1/2 tsp nutmeg

Directions

Blend spinach, almond milk and water until smooth. Next add the remaining fruit and blend again.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KUNTRYJENN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.2
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 185.9 mg
Total Carbs: 54.4 g
Dietary Fiber: 7.4 g
Protein: 3.9 g

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