Lo Sodium Bacon, Egg & Potato Scramble

Name: Lo Sodium Bacon, Egg & Potato Scramble Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3
Ingredients: 3 medium potatoes; 3 slices Kirkland Lo Sodium naturally smoked bacon (cooked till crisp & drained on paper towel) chopped.; 1 T. Kirkland Meditteranean Blend Oil; 1/4 c. chopped onion; 3 eggs; 1/4 t. Mrs. Dash Garlic & Herb Seasoning; 1/4 c. Shredded cheese

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 3

Ingredients

3 medium potatoes3 slices Kirkland Lo Sodium naturally smoked bacon, (cooked till crisp & drained on paper towel) chopped.1 T. Kirkland Meditteranean Blend Oil1/4 c. chopped onion3 eggs1/4 t. Mrs. Dash Garlic & Herb Seasoning1/4 c. Shredded cheese

Directions

Microwave potatoes till tender. Cool slighty so can handle to dice. Saute onion in oil till tender. Add chopped potatoes and cook till they begin to brown.
Scramble eggs in a bowl and add seasoning. Pour over potato mixture and cool till done. Add bacon and cheese and cover till cheese melts.

Serving Size: 3 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user KOLSON47.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 354.4
Total Fat: 15.8 g
Cholesterol: 205.7 mg
Sodium: 220.4 mg
Total Carbs: 38.2 g
Dietary Fiber: 4.0 g
Protein: 15.6 g

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