Vegetarian Taco Soup

Name: Vegetarian Taco Soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 1 can (1.5 c.) red kidney beans; 1 can (1.5 c.) black beans; Yellow corn (frozen 1.5 c); 1 lg. red bell pepper (chopped); 6 medium tomatillos (chopped); 4-5 small radishes (chopped); 1 pkg. Taco Seasoning; salt pepper cumin onion powder-to taste; 2-3 tbsp butter

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 can (1.5 c.) red kidney beans1 can (1.5 c.) black beansYellow corn (frozen, 1.5 c)1 lg. red bell pepper (chopped)6 medium tomatillos (chopped)4-5 small radishes (chopped)1 pkg. Taco Seasoningsalt, pepper, cumin, onion powder-to taste2-3 tbsp butter

Directions

cook chopped veg and simmer in browned butter. Add taco seasoning, water, corn & beans; simmer for half an hour. Serve with optional crackers (not included in calorie count).

Serving Size: makes 6 - 1.5c. servings

Number of Servings: 6

Recipe submitted by SparkPeople user INSTINCTIVEMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.0
Total Fat: 6.9 g
Cholesterol: 15.5 mg
Sodium: 420.8 mg
Total Carbs: 33.8 g
Dietary Fiber: 9.9 g
Protein: 9.0 g

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