Warm Quinoa Salad with Corn and Black Beans

Name: Warm Quinoa Salad with Corn and Black Beans Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 cup Quinoa cooked to directions; 1 15oz can black beans; 1 cup frozen corn; 4 tbsp dried cilantro; 2 smashed garlic cloves; 1 tsp black pepper; 1 tsp chili powder; 1 tsp cumin

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 cup Quinoa cooked to directions1 15oz can black beans1 cup frozen corn4 tbsp dried cilantro2 smashed garlic cloves1 tsp black pepper1 tsp chili powder1 tsp cumin

Directions

Saute all ingredients while Quinoa cooks. When Quinoa has finished cooking slowing fold into sauteed ingredients

Serving Size: 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JERSEY2448.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 283.7
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 5.8 mg
Total Carbs: 45.6 g
Dietary Fiber: 9.2 g
Protein: 11.5 g

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